BREAK FREE.LIVE AUTHENTICALLY.

Empowering women to step into a life of clarity, confidence, and thriving purpose.

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You Don’t Have to Stay Stuck

Are you tired of living on autopilot? Constantly triggered, overthinking, people-pleasing, and seeking validation from everyone but yourself?

So many of us are trapped in old stories and subconscious patterns, handing over our power in small, subtle ways every single day without even realising it.

But it doesn’t have to be that way.

You are already enough. You don’t need to do more, be more, or prove your worth to anyone. You just need to come home to yourself.

START YOUR HEALING
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MY MISSION

I empower women to break free from limiting beliefs and subconscious patterns so they can reclaim their power and live as their most authentic selves.

As a certified Holistic Counsellor, Coach, and Reiki Therapist, my work is heart-led, trauma-informed, and grounded in nervous system regulation and subconscious healing.

Together, we’ll gently explore what’s keeping you stuck and heal the parts of you that have felt unseen, unheard, or unworthy.

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RECONNECT WITH YOUR TRUE SELF

Stop living on autopilot and rediscover who you really are beneath the masks and patterns.

HEAL OLD WOUNDS

Gently address childhood wounds and trauma that keep you stuck in cycles of self-doubt and fear.

BUILD UNSHAKABLE SELF-WORTH

Develop lasting confidence that comes from within, not from external validation or approval.

MY STORY

This work is deeply personal to me.

When my marriage ended, I had built so much of my identity around being someone’s wife that I was left feeling lost and completely unworthy. I realized I had been outsourcing my value, stuck in cycles of perfectionism, anxiety, and constant over-giving.

Through my own healing journey, I learned to stop looking outward and start building safety, love, and trust within myself. I discovered just how powerful, whole, and worthy I’ve always been.

That’s what I now help other women find within themselves.

HEAR MY STORY
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HOW I CAN HELP YOU |

HOW I CAN HELP YOU |

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1:1 SESSIONS

These sessions are a space for deep, soul-level healing where your story is honored, your truth is welcomed, and your nervous system is gently guided back into safety and balance.

More info
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GUIDED MEDITATION

Welcome to a space where you can slow down, breathe deeply, and reconnect with the most authentic parts of yourself. These guided meditations are journeys inward, designed to awaken inner knowing, clarity, and self-love.

EXPLORE MEDITATIONS
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EBOOKS

This collection of eBooks is thoughtfully created to support your personal journey toward healing, clarity, and self-discovery. Each offers practical tools, soul-nourishing insights, and empowering exercises to guide you in uncovering how you may be showing up in your world.

DOWNLOAD EBOOKS

CLIENT LOVE

  • Stephanie has helped me to understand how to change my perspective and see certain experiences in a way that serves me and my higher self. She helped me see that I can take back my own power and dig deep to find the source of my pain which will ultimately help me heal. I thought Stephanie was warm and welcoming. She listened and was able to provide guidance that was on point and demonstrated that she really understood my situation and what I was feeling. I feel so lucky to have found her because she is what I need right now in my life.

    – EMMA

  • I decided to see Stephanie as I needed some help in sorting out the negative thoughts and lack of confidence. Stephanie is empathic and caring which came across as soon as I met her. I would defiantly recommended Stephanie as a holistic counselor. My experience was reflective and positive and I have come away with skills that will help me move forward. Thank you Stephanie.

    - AMANDA

  • I am grateful to have had Stephanie’s guidance and insights for the past 6 week now. Her holistic approach to our sessions has helped me navigate triggers and shifts in my perspective and raise self-awareness. 

    What I have appreciated most about Stephanie is her unique gift for sharing her own experiences and vulnerabilities, creating a safe and authentic space for healing.

    - LEISSA

  • From the very first session with Steph, I felt truly heard, understood, and supported in a way I hadn't experienced before. Her warm, kindhearted, and down-to-earth nature creates a completely safe space where you can open up free from judgment, while her full attention and gentle guidance help you navigate deep emotions and gain clarity in ways that feel natural and empowering. No matter how heavy I felt walking into a session, I always left feeling lighter, more at peace, and with a renewed sense of self. Steph's wisdom, compassion, and holistic approach make her a wonderful counsellor, and if you're looking for someone who truly cares and has the ability to transform your emotional well-being, I cannot recommend her highly enough.

    - JO

  • I cannot rate Steph highly enough—after coming out of a toxic relationship that destroyed my self-worth and left me in heavy depression, I randomly came across her post asking for practice clients and jumped at the chance, having no idea how crucial she would become to my healing. She helped me process my feelings, identify negative beliefs, and untangle from the powerful trauma bond that kept pulling me back to my ex, gently guiding me back to myself every time I faltered. I've had regular sessions with Steph for the last year, and the changes in me have been what I've been searching for my whole life—she has helped me rewire 39 years of trauma, and I'm now the happiest, most peaceful, secure, and sane I've ever been. If you're thinking about working with Steph, just do it—her work is literally life-changing.

    - HAYLEY

READY TO BEGIN YOUR HEALING JOURNEY

Let’s work together to uncover the powerful, authentic woman you were always meant to be.

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